Press Release Summary: It is believed that ten million people in the United States have hemorrhoids and up to a third of these people seek medical treatment, resulting in 1.5 million prescriptions per year.
Press Release Body: Fl, USA, June 8,2008...............It is believed that ten million people in the United States have hemorrhoids and up to a third of these people seek medical treatment, resulting in 1.5 million prescriptions per year.
What increases your risk of getting hemorrhoids?
The factors which increases the risk of hemorrhoids are bowel habits, physical stresses, and other conditions. Persistent constipation or diarrhea will lead to a lot of strain with bowel movements.
Other factors which are responsible for the risk of hemorrhoids are:
1. Obesity - excessive weight puts more strain during bowel movements.
2. Hereditary factors- there is a tendency to inherit hemorrhoids.
3. Infection in the anal canal- leads to inflammation in the anal and rectal region.
4. Strain during delivery-pressure on blood vessels increases and causes strain.
5. Spinal cord injuries- affects bowel movements.
6. Diseases of the liver and heart- causes blood to back up in the pelvis and abdomen.
What are the factors that may make hemorrhoids worse?
The factors that may make hemorrhoids worse are:
1. Prolonged sitting or standing which may cause blood to pool in the anal area and increase pressure on the veins. 2. Frequent heavy lifting or holding your breath when lifting heavy objects which can cause a sudden increase of pressure in blood vessels.
Relief and treatment of hemorrhoids
Sometimes hemorrhoids will disappear without treatment. You can help to relieve the pain and discomfort of hemorrhoids by following a few simple home treatments. They are:
1. Sitting and soaking the affected area in a warm bath or bowl 3 to 4 times per day.
2. Cleaning the anus after each bowel movement with moist toilet paper or baby wipes.
3. Using ice packs to relieve swelling.
It is also important to improve your diet so as to avoid constipation in the future. You should drink lots of water and fruit juice and include plenty of fresh fruit and vegetables in your diet. It is advisable to increase the fiber content with more cereals, nuts and wholewheat breads. It is good to take fiber supplements. Start a program of regular exercise such as walking, cycling or swimming several times a week as this helps to keep the bowels regular. This will ensure good sleep at nights as well as help to keep your weight in control.
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